Elizabeth is a seasoned Holistic Nutrition and Health Coach with over 25 years of experience in the wellness industry. With a background as a massage therapist, energy worker in reflexology & reiki, and a nurse, she brings a unique and comprehensive perspective to her practice.

Specializing in helping middle-aged adults improve their metabolic health, balance blood sugar, reduce cravings, and enhance gut health, Elizabeth is dedicated to restoring her clients’ health to optimal levels. Her approach focuses on increasing energy, vitality, and longevity naturally, through personalized consultations on nutrition, health, and wellness, as well as tailored meal plans, accountability coaching, and specialized programs.

Passionate about nutrition, health, and lifestyle coaching, Elizabeth is committed to helping individuals live healthier lives and increase their health span. Her holistic approach to wellness aims to empower her clients to make sustainable lifestyle changes that will enhance their overall well-being.