Massage Therapy
Massage Therapy
Massage therapy is a form of physical and mental healing that has been used for centuries. A massage therapist uses their hands to manipulate the soft tissues of the body, such as muscles, tendons, and ligaments, to improve circulation, reduce tension, and promote relaxation.
Massage therapy can also be used to treat chronic pain, improve range of motion, reduce stress, and improve overall wellness. Massage therapy is safe and effective, and can be used to treat a variety of conditions.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
The Benefits of Massage Therapy
- Increase joint flexibility.
- Alleviate low-back pain and improve range of motion.
- Lessen depression and anxiety.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ—the skin.
- Promote tissue regeneration, reducing scar tissue, and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.
And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
Client Feedback
Our Client Reviews
Read about what our clients think about our staff and their experiences in our office.
Local Guide
Friendly staff, wonderful chiropractors, acupuncturists and massage therapists. Your one-stop wellness centre!
Love this place - reception is very nice and always feel very welcomed. Get amazing acupuncture and chiro here!
Local Guide Victoria
Always greeted by their super friendly staff, all their chiropractors are amazing. I also love how they have numerous amazing RMT's available and acupuncture is incredible!!! I would definitely recommend their services and love how they have 2 locations to choose from. One on Lagoon Road ans one on Goldstream, very convenient.
Massage is a powerful ally to your healthcare regime
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Dr. Bob is really good, professional and experienced. Me and my spouse both had back pain consistently and after 2-3 sessions I was feeling good. Just a wait time is little more even after taking appointment. I highly recommend this place.